Meal guide
Can you add protein powder to sambar? Timing and texture guide
A practical guide to how a moist sambar serving can work as a post-cooking mixing base, with the exact DAILY method for portion, timing, mixing and texture.
Start with the dish already on your plate
If you are looking for how a moist sambar serving can work as a post-cooking mixing base, begin with the meal you already make. DAILY fits best when the product, the moisture and the serving moment are clear from the start.
That is the advantage of a meal-first format: the product follows an existing habit instead of asking you to create a new one.
Use DAILY the easy way
Serve the food first, then add one sachet after cooking to roughly 200 g or more of moist food. Sprinkle it gradually across the surface and stir it through the full portion.
The measured sachet carries 10 g plant protein and 5 g dietary fibre, so the amount is clear before it reaches the bowl.
Make the mix part of the meal
Dal, sambar, soft khichdi, curry with gravy, soup, oats and curd give the powder a practical base. The food's moisture, temperature and texture shape the finished bowl, so choose a meal you already enjoy.
Use the dish's own moisture to help the powder disperse. A full portion gives you room to mix it evenly and enjoy the food promptly.
Your first week with DAILY
Begin with one sachet daily for at least seven days. Once the routine feels right, move to two sachets across the day—one with each of two meals—only if comfortable. Eat the prepared food promptly.
A steady first week makes the routine easy to understand. Keep one carton visible, choose one meal and let the habit become familiar.
Ready for the next bowl?
DAILY gives every sachet a clear job: 10 g plant protein and 5 g dietary fibre in a familiar meal. See the full meal guide for your next dal, sambar, khichdi, curry or curd bowl.
When you are ready to make it part of the week, the DAILY product page shows both carton sizes, ingredients and the complete method.
Ready for the simpler routine
10 g protein + 5 g fibre, right in your meal.
DAILY is an unflavoured plant-protein and PHGG fibre sachet made for moist food after cooking. One measured portion. One familiar meal.